About Roots Wings and Wellness

Welcome to Roots Wings and Wellness – your mindful space for holistic living, personal growth, and sustainable family wellness.

We’re more than just a blog—we’re a movement. Our mission is simple: to help you root deeper in your values and rise higher in your purpose. Whether you’re a mindful parent, a wellness seeker, or someone just beginning the journey toward intentional living, you’re in the right place.

🌿 Our Story

Roots Wings and Wellness began with one intention: to reclaim balance in a chaotic world.

Hi, I’m Manisha Kalla, the heart behind this platform. With a background in public health and a deep love for psychology, Ayurveda, and nature-based living, I created this space to support families and individuals seeking a slower, wiser, more meaningful life.

This blog was born from my own journey—from burnout and confusion to clarity, grounding, and personal freedom. And now, I’m here to share everything I’ve learned (and am still learning) with you.

🌈 Our Mission

We believe wellness isn’t just a Sunday ritual or a green smoothie. It’s a lifestyle rooted in:

• Emotional well-being
• Sustainable choices
• Intentional parenting
• Mind-body connection
• Cultural celebration with meaning

Through our content, we aim to inspire:

• Mindful Parenting that nurtures emotional intelligence
• Simple Sustainable Living that’s kind to Earth and soul
• Mental Wellness Tips rooted in science and self-compassion
• Seasonal Celebrations with heart, heritage, and joy

✨ What We Offer

• 🌱 Deep-dive blogs on parenting, sustainability, and mental wellness
• 🌼 Mindful living guides and seasonal rituals
• 🌿 Google Web Stories for quick daily inspiration
• 🧠 Tips grounded in science, public health, and emotional well-being

We’re also building a community of thoughtful readers who believe in conscious living—just like you.

🧡 Why “Roots” and “Wings”?

Because we all need both.

Roots to stay grounded in who we are.
Wings to explore who we’re becoming.

At Roots Wings and Wellness, every article, idea, and intention is designed to help you balance those two energies in daily life.

🔒 Trust, Transparency & Community

This platform is independently run and fueled by passion—not paid promotions. When we share something, it’s because we truly believe it helps.

We adhere to strict privacy practices and proudly follow Google’s webmaster quality guidelines. Learn more via our Privacy Policy and Terms & Conditions.

📬 Join Our Community

Like what you see? There’s more coming.

👉 Subscribe to our newsletter for weekly inspiration, mindful habits, and soulful reminders to stay rooted and rise.

You can also connect with us here:

• Instagram
• Pinterest
• Twitter/X
• Facebook

Thank you for being here.
We see you. We celebrate you.
Let’s grow—together.

With love,
The Roots Wings and Wellness Team