Weirdest Wellness Trends Getting Attention in 2025

Mushroom Mania 

Lion’s Mane, Reishi & Cordyceps are hailed as brain, immunity & gut boosters, despite limited proof. 

Biohacking 

DIY body optimization with wearables, nootropics & cryotherapy. Some even inject PRP “natural filler” to replace Botox. 

AI‑Powered Wellness 

AI‑crafted workouts, smart sleep trackers & emotion‑reading selfies tailor your routine—risking one‑size‑fits‑all health advice. 

 “Natural” Hacks 

Borax water for cramps, okra water for heart health, bovine colostrum for immunity—no real evidence, potential poisoning risk.

Extreme Detoxes & Cleanses 

Celery juice “cures” gut health, “Notox Botox” patches mimic injectables—experts warn of ineffectiveness and disordered eating. 

Unusual Oral Care 

Mouth taping to force nasal breathing, tongue scraping & charcoal toothpaste—claimed sleep benefits, but dental pros caution harm. 

Regenerative Dermatology 

Lab‑grown exosome injections promise skin rejuvenation—unregulated, costly, and lacking long‑term safety data.

Tech‑Driven Health Scans 

full-body scans using AI are trending—scanning for illness before symptoms show. Critics warn of overdiagnosis and anxiety. 

Deep‑Plane Facelifts 

“Undetectable” facelifts lift deep facial layers for a natural look—celebrity‑driven, invasive surgery resurges. 

YOUR DAILY GUIDE TO WELLNESS